Quit Smoking - An Effective Way to Stop Smoking Once and for All--for You and Your Family.
If you're like most smokers, you want to quit smoking, but have have tried and failed. If so, you may have convinced yourself it is impossible. (Not true.) You may want to stop smoking, but put it off because you're afraid of gaining weight. (With the right smoking cessation program, you will not gain weight nor will you have to use patches, gum or pills.)
We all know that there are many health benefits to those who quit smoking. Benefits include, but are not limited to: more energy, decreased risk of cancer and heart disease, greater sense acuity, etc. In other words, you'll enjoy new vibrancy and a better quality of life.
If you have children, one of the most positive reasons to stop smoking is that you will show them how to make life-affirming choices. Instead of sneaking cigarettes and feeling ashamed of your addiction, turn it into an opportunity to show your kids that it's never to late to make healthy lifestyle changes.
When you quit smoking, you will be a new person in your children's eyes and in your own.
The program we recommend was developed by a psychologist and a man who smoked 4-5 packs per day for thirty-five years. If he can stop smoking without a relapse, you can too. Click on Quit Smoking Once and For All to read his story.
Copyright © 2004 by Laura Pickford Ramirez.
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